indian spinach பசலை கீரை

3rd FEB 09: INDIAN SPINACH (Pasalai Keerai)There are two types of Indian Spinach, Red Indian Spinach and White Indian Spinach. Red indian spinach has more nutritional value compared to white indian spinach. This vegetable is rich in vitamin A, C and D and good for cooling the eyes. Any vegetable which gives a cooling effect …

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cocunut shell தேங்காய் ஓடு

23rd JAN 09: COCONUT SHELLAfter using the coconut flesh and water, we tend to throw away the shell and the husks. Coconut shell can be used to: a) Caste off evil eyes. b) Coconut shell can be burned and added into incense powder (sambrani) to create smoke. c) Coconut shell can also be consumed as …

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