palm fruits

Indian goosberry நெல்லிக்காய்

5th FEB 09: INDIAN GOOSEBERRIES (Nellikai)There are two types of gooseberries. The first type of fruit is very sour and the size of the fruit is small. The fruit is light green and has few medicinal values. This type of fruit is normally included while preparing fish curry or ��puli�� curry. The second type of […]

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Palm sugar பனை வெல்லம்

7th JAN 09: SUGARPalm sugar is made from the extract of palm fruits. White sugar is made from sugar cane extract which has been refined and gone through many processing stage. Foods which have lesser processing stage are healthier than foods which have gone through many processing stage. Therefore white sugar is not healthy and

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