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12th JAN 09: LENTILS (Paruppu)Australian Dhal, if consumed, produces lots of gas. Those who has a Pitta body or has gas problems should avoid eating Australian dhal.Other lentils, i.e. Thuvar Dhal, Malawi Dhal, Mysore Dhal and Moong Dhal have loads of nutrients and its own medicinal values. a) Thuvar Dhal (Thuvarum Paruppu)When boiling Thuvar Dhal, […]